A tummy twister is a simple fitness tool that consists of a circular disc with a swivel base.
It helps to tone and strengthen the abdominal muscles.
Belly Roller-Coaster
Aids in improving digestion and reducing bloating. It can be used in various positions, including standing, sitting, or lying down. The disc is designed to rotate, providing resistance and increasing the intensity of the workout.
Blood Circulation
This tummy twister or rotating disc helps in circulating the blood equally in the whole body and maintains your blood pressure
Twisted Crunch
Helps to increase flexibility and range of motion in the spine. Easy to perform and can be done at home or in the gym.
Abdominal Assault
Tummy twisters can be used in conjunction with other fitness equipment, such as resistance bands or weights.